Lifestyle

How plants helps better well being

How plants and our quality of life is related
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Nature and mindfulness is through connected and various studies and researches prove that humans are greatly benefited from plants and nature in various aspects, so plants play a vital role in keeping our mental wellness, having a plant and seeing lush greenery is always soul filling and boost our positive mindset and helps humans to calm and rejuvenate our mind and body.

A patch of plants and flowers increase the positive vibes and and helps to send out a feel of calmness and solace. we all experience the difference we feel we take a walk around a nature park its reduces the stress of everyday life to a great extent which is beneficial for our overall health. the soothing effect of ornamental plants is used to create a calmness in office spaces and hospital.

To plant a garden is to believe in tommorow.” …
audrey hepburn

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Benefits of plants inside homes and offices

  • Create a stress reduction medium
  • Aesthetically pleasing environment will be created
  • Positive vibes of flowers and lush green leaves
  • Indoor air quality will be improved
  • Sense of responsibility will be increased
  • Better energy and quality of life improvement

Benefits of plants for community

  • A well preserved nature park will balance the bio diversity and air quality
  • Quality of life will be good with a neighborhood with full of trees and plants
  • Plants and Trees filled natural parks increase the aesthetic beauty of the place
  • Traffic medians with plants will act as a natural barrier and increase the beauty
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Researches have proved that spending time around in gardens is in turn helps to mold the character of a person as helping plants with watering and various activities we in turn instilling ourselves with compassion for our fellow planet mates. its also helps children to increase concentration and let knowing them benefits of plants and nature will give the coming generation a absolute love and care for the green habitat around them.

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